Treatment Day
- Drink 24-32 ounces of water – avoid coffee, tea, and cola products
- Refrain from diuretics the day of your scheduled treatment count
- Do take any normally prescribed medications, as directed
- Refrain from caffeine products for 3-4 hours prior to treatment
- Refrain from carbonated beverages for 3-4 hours prior to treatment
- Enjoy a modest meal but refrain from heavy/large meals prior to treatment. No food 1-2 hours before treatment.
- Please do NOT attempt to fast (starve yourself) before, during or after your treatment
Immediately Post-Treatment IMPORTANT:
Refrain from any alcohol post-treatment, as well as heavy/large meals or “binge” eating. It is not unusual to experience some hunger cravings after a large amount of fat has been metabolized. It is important to stick to a normal,healthy eating plan.
Post-Treatment
- Drinks lots of water – this is key!
- Resume diuretics (if applicable)
- Continue to manage your appetite with healthy eating choices– do not increase your normal caloric intake during this high-metabolic state
- IMPORTANT: Exercise! A large amount of fat is currently processing through your circulatory system. In order to prevent these cells from returning to their normal condition, it is important to “flush” them from the body via exercise(sweat) and water intake.
- Treatments causes an immediate release of significant fatty deposits from very specific, targeted areas of the ! These improvements are permanent providing that clients do not reverse the effects by:
- – Abusing alcohol (moderation is key) .
- – Taking in too many carbohydrates. Feel fuller, longer with proteins & fiber.
- – Binge eating or “splurging” on high calorie meals
- – don’t eat away your results!